Foot care

Foot care is essential for the general well-being of the body. The feet, being the base of our support, play a crucial role in our mobility, stability and balance. Taking care of the feet prevents problems such as infections, pain and alterations of the skin and nails, also improving posture and blood circulation.

• General health: Healthy feet contribute to the well-being of the whole body, relieving pain and preventing problems that can extend to the back and joints.
• Prevention of infections: Good hygiene, such as washing and drying your feet thoroughly, prevents the proliferation of bacteria and fungi, reducing the risk of infections such as mycosis and athlete's foot.
• Psychological well-being: A pedicure, whether aesthetic or curative, can improve the appearance of the feet, giving a feeling of lightness, freshness and softness.
• Mobility and stability: The feet are essential for our ability to walk, run and maintain balance. Good care prevents pain and problems that can limit movement.
• Weight bearing: The feet support the entire body weight and distribute the forces during walking. Keeping your feet healthy is therefore essential for their supporting function.

• Daily hygiene: Wash your feet daily with warm water and a gentle cleanser, taking care to dry thoroughly between the toes.
• Moisturizing: Apply specific foot moisturizers to keep the skin soft and prevent cracking.
• Correct nail cutting: Cut your nails straight across and not too short to avoid ingrown toenails.
• Appropriate footwear: Choose comfortable shoes that offer good support and are not too tight.
• Regular pedicure: Both aesthetic and curative, to keep your feet healthy and improve their appearance.
• Podiatry consultation: Contact a podiatrist for periodic check-ups and to resolve any specific problems.